Tired of Feeling Stuck, Stressed Out and Asking Yourself ...

• What can I do to gain more energy?
• How can I get rid of this pain?
• Why can't I reach my goals?
• How can I get off life's treadmill?
• Why can't I lose the extra weight?
• How can I improve my strength and endurance?
• What can I do to get better sleep?
• Why do I keep repeating the same damaging behavior?

... Then it's Time to Take Mind over Matter Into Your Own Hands!

Are you stressed out or feeling calm and confident?

Holistic Life Planning/Finding
Meaning and Purpose

My role is to support your efforts to CLARIFY YOUR VISION (help you define your strengths and create a clear picture of your successful future and healthy lifestyle); ACHIEVE YOUR GOALS (help you translate your vision into focused goals, strategies, action steps and options) and BALANCE YOUR LIFE (help you discover what gives you, or robs you, of the energy for living). 

Most importantly, I will help you focus on what is possible and changeable in a better and faster way.

Training, Mentoring,
Wellness/EFT Coaching

Are you or your organization seeking a better way of competing in a volatile economic environment … minimizing the destructive impact of change and stress … increasing productivity and boosting overall performance … or improving health and wellness?

Creative approaches that tap into positive energies and emotions can deliver spectacular results. When you open up the creative pathways in the brain, you take better action, make smarter moves and become more successful.

Retraining Your Golf Brain for Success  On and Off the Course

In golf, as in life, the key to a great shot and feeling good is BALANCE. By applying principles from ancient wisdom you can remove the emotional obstacles that throw you out of balance and keep you from playing your best game.  Not only will you make your mental game stronger but your life off the course will be less chaotic and more fulfilling.

As a mind/body coach I don't instruct you on your swing but rather on how to use your mind to release muscle tension and play your best shot.

Growing can be painful, changing can be painful, but it's MORE painful staying stuck somewhere you don’t belong!

*** If you're ready to get unstuck and go to where you DO belong,
I can help you design your road map. Just click on the path below to contact me ***